Course curriculum

    1. Refresh Recipe Book

    2. Taste Success programme guide

    3. Goal setting- next steps

    1. Meal Plan Weeks 1 and 2

    2. Shopping List Week 1

    3. Week 1 lifestyle tip - Positivity

    4. Shopping List Week 2

    5. Weekly lifestyle tip 2 - Blood sugar and cravings

    1. Meal Plan Weeks 3 and 4

    2. Weekly lifestyle tip 3 - Creating Habits

    3. Weekly lifestyle tip 4 - Tips for storing vegetables

    4. Shopping List Week 4

    1. Meal Plan Weeks 5 and 6

    2. Shopping List Week 5

    3. Weekly lifestyle tip 5 - Self Care

    4. Shopping List Week 6

    5. Weekly lifestyle tip 6 - Tips for Worry

    1. Meal Plan Weeks 7 and 8

    2. Shopping List Week 7

    3. Shopping List Week 8

    4. Weekly lifestyle tip 8 - Kicking the caffeine habit

    1. Meal Plan Weeks 9 and 10

    2. Shopping List Week 9

    3. Weekly lifestyle tip 9 - Green and Blue time

    4. Shopping List Week 10

    5. Weekly lifestyle tip 10 - Healthy memory and concentration

About this course

  • $250.00
  • 31 lessons
  • 0 hours of video content

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