Course curriculum

    1. Welcome to the Taste Success Gut Health programme

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    2. Taste Success programme guide

    3. Goal Setting

    1. Gut health recipe book

    1. Meal Planner week 1 - 2

    2. Shopping list week 1

    3. Weekly tip 1 - Why good health starts and ends in the gut

    4. Shopping list week 2

    5. Weekly tip 2 - Digestive system tour

    1. Meal planner week 3 - 4

    2. Shopping list week 3

    3. Weekly tip 3 - digestive system tour continued

    4. Shopping list week 4

    5. Weekly tip 4 - what you can do to improve your digestion

    1. Meal planner week 5 - 6

    2. Shopping list week 5

    3. Weekly tip 5 - bringing mindfulness to digestion

    4. Shopping list week 6

    5. Weekly tip 6 - Prebiotics

About this course

  • $200.00
  • 19 lessons
  • 0 hours of video content

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